Fascial Stretch Therapy
EVERY THURSDAY, STARTING JUNE 8TH
TIME: BETWEEN 11AM – 2PM
ADVANCED BOOKING REQUIRED
What is Fascia?
Fascia is the web-like connective tissue layer that surrounds muscles, bones, organs and joints. It provides support and protection and gives structure to the body.
What is Fascial Stretch Therapy?
FST is a 1 hour pain free assisted stretching treatment that focuses on the fascia and joint capsule to achieve…Increased mobility & flexibility
Reduced pain & tightness
Increased circulation
Improved posture
Improved muscular balance & symmetry
Reduced risk of injury
